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Blini Wraps “Scrummy”

Blini Wraps “Scrummy” You will need: “Equipment” Crepes Frying Paper Towel Choice of a Blender, Mixer or Food Processor Baking Brush Ingredients : For Wholemeal Blini:  250 ml- Organic Non-Homogenised Whole Milk  250 ml- Water bottled generic  1 tbsp- Olive oils extra virgin organic by Spectrum  2 eggs- organic large (size 7) eggs  130 gm- […]

Rib Eye Steak With Cauliflower & Kumara Roasties

“Rib Eye Steak With Cauliflower & Kumara Roasties” You will need: Steak: • 3 Beef rib steaks, 500 gm• 1 tsp of “Eight Spice Sprinkle”• 2 tbsp(s), Himalayan Pink Salt• 1 tsp olive oil• 2 tbsp, Rosemary, fresh de-leafed Vegetables Roast: • 1 big Golden Kumara• 1 head, large Cauliflower – Raw• 1 tbsp, Balsamic […]

French Grilled Sandwich

French Grilled Sandwich You Will Need: Sourdough French baguette “Petit” size. If it’s a normal size baguette cut one third of it.  0.5 tbsp of Organic mayonnaise 80 gram of Shaved organic champagne ham 1 ring of Red onion raw ½ a handful of Rocket salad 3 thin slices of Gherkins 3 thin slices of […]

Wholegrain Salmon Bagel “Sea Breeze”

Wholegrain Salmon Bagel “Sea Breeze” You will need: 1 Wholemeal Bagel 50 g Hot Smoked Salmon 2 tbsp of “Tvorog” or Unsalted Cottage Cheese 1 pinch of Pink Himalayan Salt 1 pinch of Black Freshly Ground Pepper 2 tsp Capers 2 brunches of Dill or Parsley Directions: Cut Bagel in to two halves and toast […]

Omelette “Everything”

Omelette “Everything” You Will Need: 2 Large Free-Range Eggs (size 7) 25 ml Non-Homogenised Organic Milk 2 tbsp of Chilli infused Olive Oil 16 g of grated Gouda Cheese ( 4 Slices) 1 medium size Portobello mushroom ¼ Red Capsicum 2 Cherry Tomatoes ¼ of White onion Sliced 50 g Free -Rang Champagne ham Few […]

Almond butter/ Banana & Date Lil Toasties

Almond butter/ Banana & Date Lil Toasties You will need: 2 hipped tbsp of Crunchy Almond Butter ( or any other nut butter) or if your almond butter is not crunchy, chop up 8 almonds and mix it before you put it on your toast. If you like your almond butter runny it’s up to you.  1 […]