Thai Beef Salad with Wild Rice You Will Need: Rice: • 2 cups of Black Rice (180 ml cup)• 4 cups of water Steak: • 4 Beef steak cuts, 125 gm each• 1 tsp of “Eight Spice Sprinkle”• 2 tbsp, Himalayan Pink Salt• 1 tsp olive oil• 2 tbsp, Rosemary, fresh de-leafed Sauce:• 2 Pickled […]
Wholegrain Porridge “Rise-Up” You Will Need: 45 gm organic Steel-cut Oats (1/2 cup or 80 ml) 2 g, Natural Sweetener, 200 gm 1 pinch of Himalayan Salt 5 tsp of unsalted Organic Butter 100 ml, Whole Milk, Non-Homogenized 75 g, Frozen Mixed Berries – defrosted 2 tbsp of “Crunchy Fruit Vinaigrette”45 or a fruit salad […]
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