Thai Beef Salad With Wild Rice

Thai Beef Salad with Wild Rice You Will Need: Rice: • 2 cups of Black Rice (180 ml cup)• 4 cups of water Steak: • 4 Beef steak cuts, 125 gm each• 1 tsp of “Eight Spice Sprinkle”• 2 tbsp, Himalayan Pink Salt• 1 tsp olive oil• 2 tbsp, Rosemary, fresh de-leafed Sauce:• 2 Pickled […]

Wholegrain Porridge “Rise-Up”

Wholegrain Porridge “Rise-Up” You Will Need: 45 gm organic Steel-cut Oats (1/2 cup or 80 ml) 2 g, Natural Sweetener, 200 gm 1 pinch of Himalayan Salt 5 tsp of unsalted Organic Butter 100 ml, Whole Milk, Non-Homogenized 75 g, Frozen Mixed Berries – defrosted 2 tbsp of “Crunchy Fruit Vinaigrette”45 or a fruit salad […]

Slavic “Cottage Cheese Pie”

Slavic Cottage Cheese Pie You will need: Quick Oats or Oat Bran – 2 hipped tbspRolled oats – 1 hipped tsp Sweetener (low calorie) erythritol & stevia blend like Natvia1.5 tbspHimalayan pink salt – 1 pinch Cottage cheese (big or small curd) -2 hipped tbsp Free range egg, size extra large- 1 egg Butter unsalted -2 […]