You will need:

  • Oat Bran – 2 hipped tbsp
    Rolled oats – 1 hipped tsp
  • Sweetener (low calorie) erythritol & stevia blend like Natvia1.5 tbsp
    Himalayan pink salt – 1 pinch
  • Cottage cheese (big or small curd) -2 hipped tbsp
  • Free range egg, size extra large- 1 egg
  • Butter unsalted -2 gm-(for covering the pie tin & pie when it’s baked)
  • Blueberries fresh (or other berries) 50 gm- for serving
  • Greek strained yogurt 2 tbsp for serving

Directions:

  1. Preheat the oven to 220 C° on “bake”
  2. Mix all ingredients together, cover the small baking tin with some butter
  3. Fill it with the mixture, bake for 20 minutes or until golden.
  4. Take the pie out of the oven, cover it with a tiny bit of butter, let cool for 10 minutes.
    Serve with Greek yogurt and ½ cup (50 gm) of Blueberries or any other berries.

Enjoy with your favourite Coffee or Tea

Bon Appetit 

Nutrition Facts
1 servings per container
Serving size 1 Pie

Amount per serving
Calories 364
% Daily Value*
Total Fat 13g 17%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 731mg 32%
Total Carbohydrate 40g 14%
Dietary Fiber 4.2g 15%
Total Sugars 9.4g
Includes 0g Added Sugars 0%
Protein 26g

Potassium 119mg 3%
Vitamin A 10%
Vitamin C 8%
Vitamin D 10%
Calcium 19%
Iron 14%

The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Recipe
Step-by-Step Photos

This breakfast recipe is very easy to make, the only thing is that it takes time to bake it. It takes about 15 to 20 minutes depending on the oven of course. In the oven such as “Smeg” it takes 15 minutes at 220ºC to the beautiful golden colour. You can serve it not only with blueberries but any other berries or fruit. My daughter, for instance, loves it with some yogurt and thin slices of orange, there is no limit to it, try it how you like it the most!

Little Tip:

Prepare this Cottage Cheese Pie mixture from the night before, pack it into the food container and leave it overnight in the fridge. The next day all you have to do is put it into the greased with olive oil baking tin and throw it into the oven. And just in no time, you’ve got your scrummy breaky right in-front of you!

Enjoy

Bon Appetit

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