You Will Need:
- 4 packets of coleslaw kits ( or 1600 g of cabbage cut) (4 large carrots grated)
- 1 big apple
- 1 big cucumber
- 8 garlic cloves
- 1 chilli
- 1/2 tsp of 9 spice
- 2 tbsp of Himalayan salt
- 1/2 cup of apple cider vinegar
- 2 tbsp of natvia (stevia mix)
- 4 tbsp of olive oil
- 1 bunch of coriander
Directions:
- Unpack the coleslaw kits, take out the dressing as you won’t need it.
- Put coleslaw into the big pot, the bigger the better.
- Pour the vinegar over it and mix it.
- Slice cucumber and apple, chope up the coriander and put it on the top of the coleslaw.
- Chop up the chilli and garlic.
- Put olive oil into the little pan, follow with chopped garlic, chilli, Himalayan salt, natvia and nine spice. Start frying till slightly golden.
- Put the mixture over the vegetables. Start mixing, replicating the kneading, watch the video.
- As soon as the juice is released, replace the content in a glass container and refrigerate it for 6-8 hours before you start eating it. Fermentation takes time, so the longer it ferments, the better it pickles.
Bon Appetit
Nutrition Facts
12 servings per container
Serving size 1 serving 250 g
Amount per serving
Calories
112
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 1mg
1%
Sodium 46mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 5g
17%
Total Sugars 10g
Includes 0g Added Sugars 0%
Protein 3g
Potassium 362mg
8%
Vitamin A
10%
Vitamin C
87%
Calcium
11%
Iron
4%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.