You Will Need:
- 1tsp of Black peppercorn
- 1 tsp of pink peppercorn
- 1 tsp of white peppercorn
- 1 tsp of Green peppercorn
- 4 tsp of Fenugreek Seeds
- 4 tsp of coriander seeds
- 4 tsp of Yellow Mustard seeds
- 4 tsp of Black Mustard seeds
- 4 tsp of Turmeric spice
- Ninja Blender, or another powerful blender
Directions:
- Take a container from the blender and feel it with listed spices
- Screw on the lid and turn on blender on the blend mode, mill it for 60 seconds
- Repeat 2 more times shaking it between each time
- Put it into the spice jar
Enjoy with any meal, salads or marinadesĀ Ā 
Nutrition Facts
28 servings per container
Serving size 2.86 g (1tsp)
Amount per serving
Calories
9.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.7g
3%
Total Sugars 0.1g
Includes 0g Added Sugars 0%
Protein 0.5g
Potassium 32mg
1%
Vitamin A
4%
Vitamin B6
2%
Vitamin C
<1%
Vitamin E
1%
Vitamin K
1%
Calcium
1%
Choline (Folate)
1.61 mcg <1%
Niacin
1%
Riboflavin
1%
Thiamin
1%
Copper, Cu
3%
Iron, Fe
3%
Magnesium, Mg
2%
Manganese, Mn
5%
Phosphorus, P
2%
Selenium, Se
3%
Zinc, Zn
1%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
