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In August I have decided to join the face lifting marathon through the face yoga/ massage online group. My excitement and urge to fix my wrinkles blinded me to the degree that it wiped all my knowledge and principles out of how to proceed with the skin novelty that may cause side effects. I have dove into this massage insanity so fast and hard that I even decided to ignore the signs of skin purging. 

On Day 5 of my massage routine, I had suddenly noticed a few breakouts forming on my forehead, temples and neck. That followed with the saddest morning I could recall for years of waking up to having a complete blowout of acne covered across my entire face and neck. 

It was clear the face yoga / massage had incited a skin contamination. That’s when I declared WAR on this skin disaster and knowing that I was in for a good and long battle of at least 90days If I was lucky!

There it was a 90 days battle exactly which began in mid-August 2020 and was successfully completed in early December 2020. What a fantastic Christmas present it was,
just priceless!

90 Days Acne battle to Victory

I have won that battle only because I knew how to handle the emotional and physical part of the climbing leader process. It was not an easy journey as it did require discipline, determination and a strong mindset. 

The recipe to clear skin is simple but not easy because you look at yourself in the mirror and get discouraged by its reflection.

I did have a perfect supplement and topical skin range, but the mindset, diet and exercise had to be there as well.

Because it was me who was battling the skin condition, all I had to do was to adjust my diet slightly and work on my mindset as the exercise was there all the time.

So I knew that I was in for at least ninety days, so I have laid down the plan and executed it. I’ve made a 30 days plan that I had to repeat three times. The rules were simple so were the goals.  

Ten Steps to take

1. Keep your hands off your face at all times, even when it feels itchy or uncomfortable. Apply NZEALTH Skin Freedom Remedy lotion when it feels like it is bothering you.
2. Print a photo of yourself when you’ve had perfect skin in 3, 4 copies. Place those photos everywhere you work, and look at yourself in the mirror. Remember, what you see when you look at the mirror is not what you look like. It is a test that you have to pass, and you are halfway there. 
3. Under no circumstances you touch or squeeze your pimples. Keep it clean by cleansing it twice a day with the brush, disinfecting that brush after each use and wiping it dry. Use moisturiser in the morning and remedy lotion at night.
4. When you wash your face, you wipe it ONLY with a Paper towel because your skin ph is changing every wash. Remember, it will get worse before it gets better. So stay very strong; all you have to know is that you are the winner already, it is just a process. 
5. Take Skin Freedom supplement twice a day. Read instructions on the bottle.
6. Cut out the sugar completely and avoid the alcohol. Remember, those two reduce your immunity and ability to resist pathogens and bacteria by 50 percent. you want to work for your immune system, not against it
7. Eat a balanced diet, whole grains, wholemeal, fruit, vegetables and good proteins. Avoid soy, preservatives and processed foods. Eat veggies and fruit with the skin on only, as it contains enzymes for optimal digestion. Drink at least 2 litres of water a day. 
8. Drink electrolyte is it helps you to hydrate on the cellular level, thus supports your immune system. 
9. Exercise 6 times a week. Use the rule of CICO, calories in calories out and do not overeat.
10. Meditate every day for ninety days. It will help you to stay positive and motivated. It will help you to stay strong and happy. 

Meditation technique

1. Take one of those meditation tunes I have designed for you. There are 6 Wellness tracks in total. Start with Wellness track 1 and progress to the next track every two weeks. This music takes you to a particular brain frequency where you can relax to the optimal level.
2. Find a quiet place in your house where nobody will disturb you.
3. Put on a pair of good quality headphones, preferably noise cancelling.
4. Sit comfortably in the position you prefer for optimal relaxation. You can lie down or obtain a meditative position; it is totally up to you.
5. We do recommend performing meditation using each music track for 14 days. You should commit to 15 minutes a day minimum. You can replay this tune as many times as you want. 
6. Pick the affirmation you want to focus on, close your eyes, and cycle this affirmation in your mind repeatedly until the music stops.
7. During affirmation, cycling pushes away any other thoughts, so keep cycling your affirmation. 
8. You may feel that you are about to drift away from your affirmation. In this case, you can move your lips lip-sync the affirmation as it helps to refocus on what you are doing.

Commit to this 10 steps routine for 90 days and keep practising it daily. 

Eight years ago, I started my Natural Health Science degree, which directed me to start a supplement and natural health product manufacturing business. 

I have single-handedly developed 12 health imbalances targeting supplement formulas from scratch that were meant to be produced one by one. The Skin freedom Supplement was produced in 2018, which was specially designed to aim at minor skin conditions.

We have been producing and supplying Skin Freedom Supplement for three years now and happy to admit that it did make a difference for many people out there who’ve had undergone skin problems and had to learn to live with it.

N Z E A L T H Skin Freedom is an Advanced Supplement designed to fortify the body’s own defence against breakouts and blemishes to bring skin clarity and a healthier-looking complexion. This unique proprietary blend assists in balancing skin flora, detoxifying skin on the cellular level, advancing you to a clear glowing complexion and enhanced skin resilience.