You Will Need: 

  • 130 gm of cold “Roasted Lamb”
  • 1 Wholemeal Wrap
  • 3 slices of red “King Capsicum”
  • 1 Circle Slice – separated Red onion
  • 1 tsp of Mayonnaise
  • 4 slices of Gherkin
  • Hand full of Rocket Salad,chopped
  • 2 Cherry Tomatoes sliced
  • 10 gm of Cheese Gouda grated


  1. Heat up the grilling toaster
  2. Chop up Rocket Salad
  3. Slice tomatoes
  4. Slice onion
  5. Slice capsicum
  6. Slice gherkin
  7. Slice lamb nice and thin
  8. Warm up wrap the wrap for 20 seconds in the grill
  9. Spread mayo over the warm wrap
  10. Put layer of Lamb right in the middle of the wrap
  11. Follow with Rocket, Onion, Gherkin, Tomatoes and Capsicum
  12. Grade some Gouda cheese on the top of the vegetables
  13. Sprinkle with some Himalayan salt and Pepper
  14. Wrap it up in the envelop manner and press it in the grilling toaster for 1 minute horizontally
  15. Turn wrap clock wise and leave it in the toaster for another minute
  16. Cut wrap through the middle in an angle and serve with your favourite beverage

Bon Appetit

Nutrition Facts
1 servings per container
Serving size 1 Wrap

Amount per serving
Calories 393
% Daily Value*
Total Fat 19g 24%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 13mg 5%
Sodium 374mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 20%
Total Sugars 25g
Includes 0g Added Sugars 0%
Protein 33g

Potassium 76mg 2%
Vitamin A 6%
Vitamin C 13%
Calcium 7%
Iron 0%

The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Step-by-Step Photos

The Wholemeal “Cold Lamb Wrap” is one of those recipes that you usually make when you have lamb roast leftover.  Since we are huge on using leftovers we don’t really mind cooking a bit extra of protein dishes at dinner time. Thus, one of the accessible ways to utilize the feast from the night before is to use it for your lunches or breakfasts if you like. It is right there at the length of your arms sitting in your fridge ready to go when you need it!

As a matter of fact, when you have those “Lamb Roast” nights, you most probably have salad leftovers as well and that’s when it is most convenient for you to fix it up into the wrap or a sandwich, all you have to do is just use it! 

Simple lunch like that always can be “pack and Go ” option for busy individuals. The Hint is If some of you don’t have a Grill Toaster Press at home, it’s not a drama! Just prepare the wrap, fold it up and put it into the oven on “Grill” regime for a few minutes, and it will certainly do the job. 


Bon Appetit

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