PRINT Wholemeal Sourdough Grilled Ham Sandwich

Wholemeal Sour Dough Grilled Sandwich

You Will Need:

  • Sour dough Wholemeal bread – 2 pieces
  • Wholesome organic Mayonnaise – 0.5 tsp
  • Organic free-range Ham shaved – 130 gm
  • Gouda Cheese (Holland) – 2 thin slices
  • Cherry tomatoes-2 sliced
  • Rocket lettuce- half a handful chopped
  • Red onion- 1 thin slice
  • Balsamic Vinegar- a drizzle
  • Basil – 3 leaves chopped

Directions: 

  1. Preheat a Grill toaster
  2. Take mayonnaise and spread it evenly upon two slices of the bread.
  3. Layer first piece of the bread with some Ham; Sliced up cherry tomatoes; Chopped up rocket lettuces; Red onion halved rings separated; chopped basil leaves; drizzle it with balsamic vinegar; Follow with Slices of Gouda and cap it all up with a second piece of the bread.
  4. Press it all together and put it into the grilling toaster.
  5. Grill for 5 minutes, turn sandwich clockwise and grill for another minute.
  6. Serve and enjoy with your favourite beverage

Bon Appetit

Nutrition Facts
1 servings per container
Serving size 1 Sandwich ( 2 slices of bread)
Amount per serving
Calories 456
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 2118mg 93%
Total Carbohydrate 54g 18%
Dietary Fiber 7g 24%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 31g
Potassium 475mg 11%
Vitamin A 30%
Vitamin C 12%
Calcium 26%
Iron 15%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.