You Will Need:
Carrot Cake
- 128 g, Wholemeal Flour
- 2 medium, Banana
- 1 medium Medium Apple
- 2 Eggs
- 170 g, Unsalted butter
- 1/4 cup, ground, Walnuts
- 120 g Natvia
- 1 tsp, Mixed Spice (Pam’s)
- 1.50 cup, chopped, Carrots
- 1 teaspoon, Crown Baking Soda
- 1 tsp, Cinnamon
Frosting
- 2 scoops – 27grams, Naturally Slim Protein Powder Vanilla Bean
- 15 g, Natural Greek Yoghurt
- 15 g, Unsalted butter
- 15 g, Natvia sweetener
- 8 walnut halves
Directions:
- Preheat the oven to 180 °C
- Take flour, spices and baking soda and mix them together
- Grate the carrot and apple
- Chop up the banana and the walnuts
- Beat soft butter eggs and sweetener until doubled in volume
- Combine all the ingredients together with the spatula until well mixed
- Grease baking tin with butter or oil and fill it with the mixture
- Bake for 35-40 minutes, let it cool completely
Frosting
- Put soft butter, yoghurt, protein powder and sweetener into the bowl and beat it with the mixer until it is nice and smooth
- Take walnuts put it onto the pan and toast it on the slow heat until golden
- Transfer toasted nuts to the chopping board and chop it nice and fine
- Distribute icing nice and even all over the cake, sprinkle walnuts on the top of the cake
- Serve with tea or coffee on its own or with a dash of Greek yoghurt
Bon Appetit 
Nutrition Facts
12 servings per container
Serving size 1 piece
Amount per serving
Calories
216
% Daily Value*
Total Fat 15g
19%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 103mg
5%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 4g
Potassium 176mg
4%
Vitamin A
148%
Vitamin C
4%
Calcium
16%
Iron
4%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
