PRINT NZEALTH 4 Spice Paste

NZEALTH 4 Spice Paste

You Will Need:

  • 1 ginger root (medium size) 180 g
  • 9 turmeric roots 160 g
  • 15 cloves of garlic 30 g
  • 4 chilis 30 g
  • 30 ml water
  • 30 ml apple cider vinegar
  • 30 ml olive oil
  • 30 g Himalayan salt

Equipment: Use a strong blender like Ninja brand or something as powerful as that. 

Directions:

  1. Precut all the ingredients
  2. Blend it all together with liquid ingredients
    and salt till smooth,
  3. Store it in the fridge
  4. Use it as a spice for marinades and cooking. 

Nutrition Facts
65 servings per container
Serving size 1 tbsp 15 ml
Amount per serving
Calories 16
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.2g
Potassium 80mg 2%
Vitamin C 1%
Calcium 1%
Iron 13%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.