PRINT French Grilled Sandwich
Wholemeal “Cold Lamb Wrap “
You Will Need:
- 130 gm of cold “Roasted Lamb”
- 1 Wholemeal Wrap
- 3 slices of red “King Capsicum”
- 1 Circle Slice – separated Red onion
- 1 tsp of Mayonnaise
- 4 slices of Gherkin
- Hand full of Rocket Salad,chopped
- 2 Cherry Tomatoes sliced
- 10 gm of Cheese Gouda grated
Directions:
- Heat up the grilling toaster
- Chop up Rocket Salad
- Slice tomatoes
- Slice onion
- Slice capsicum
- Slice gherkin
- Slice lamb nice and thin
- Warm up wrap the wrap for 20 seconds in the grill
- Spread mayo over the warm wrap
- Put layer of Lamb right in the middle of the wrap
- Follow with Rocket, Onion, Gherkin, Tomatoes and Capsicum
- Grade some Gouda cheese on the top of the vegetables
- Sprinkle with some Himalayan salt and Pepper
- Wrap it up in the envelop manner and press it in the grilling toaster for 1 minute horizontally
- Turn wrap clock wise and leave it in the toaster for another minute
- Cut wrap through the middle in an angle and serve with your favourite beverage
Bon Appetit
Nutrition Facts
1 servings per container
Serving size 1 Wrap
Amount per serving
Calories
393
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 13mg
5%
Sodium 374mg
17%
Total Carbohydrate 22g
8%
Dietary Fiber 6g
20%
Total Sugars 25g
Includes 0g Added Sugars 0%
Protein 33g
Potassium 76mg
2%
Vitamin A
6%
Vitamin C
13%
Calcium
7%
Iron
0%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.