You Will Need:
- 1 Apple (224 gm)
- 5 Dates, Medjool
- 70 gm Raisins, Tabletop Muscatel Clusters
- 45 gm organic Sun-dried Apricots
- 5 Figs medium size (80 gm)
- 40 gm Apricot seeds or Raw Almonds
*** You can replace Apricot seeds with some other nuts or seeds. The reason I use Apricot seeds is that they are very rich in powerful antioxidant compounds which makes them into a super-food.
Chop up the Apple first nice and small.
Chop up the rest of the ingredients to semi fine texture and mix thoroughly using a fork.
Put the mixture into a glass jar or a glass container with sealing lid.
You can add Fruit vinaigrette to your favourite breakfast meals such as porridge, cereal or simply have it with some Greek Yogurt.