NZEALTH 4 Spice Paste

NZEALTH 4 Spice Paste

You Will Need:

  • 1 ginger root (medium size) 180 g
  • 9 turmeric roots 160 g
  • 15 cloves of garlic 30 g
  • 4 chilis 30 g
  • 30 ml water
  • 30 ml apple cider vinegar
  • 30 ml olive oil
  • 30 g Himalayan salt

Equipment: Use a strong blender like Ninja brand or something as powerful as that. 

Directions:

  1. Precut all the ingredients
  2. Blend it all together with liquid ingredients
    and salt till smooth,
  3. Store it in the fridge
  4. Use it as a spice for marinades and cooking. 

Nutrition Facts
65 servings per container
Serving size 1 tbsp 15 ml
Amount per serving
Calories 16
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.2g
Potassium 80mg 2%
Vitamin C 1%
Calcium 1%
Iron 13%
The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


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This Absolutely amazing spice is not only extremely healthy but it is also very delicious!

This universal spice can be used in sauces, general cooking, in all sorts of dips and marinades.

I call it “Immune System Booster spice” which is Great for the immune system, especially during the winter times. It is also great for your brain and your hormones, merely an allrounder offering various great health benefits period.

It is my ‘MUST HAVE’ paste that I always have in my fridge!

 

Enjoy

Bon Appetit

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